What does Spiritual Guidance involve, and what can you actually expect before a session with a medium?

Before your first session

You have found a medium you are curious about and booked an appointment. You are excited, maybe a bit nervous, hesitant, torn, or restless. There is so much you want to know, but how should you ask your questions? Your time together is limited and it is an investment, so it might be good to come at least somewhat prepared. Or should you rather let the medium speak freely and see what comes up? Maybe you booked the session mostly because it sounded exciting? Does any of this sound familiar?

You can rest completely assured: a medium is simply a person who has chosen this profession to help others. The vast majority of mediums are genuine and caring, and most of us live quite ordinary lives filled with everyday routines, bills, and laundry. Don't expect a craggy old woman with a wart on her nose and a crystal ball (even if one or two of those might exist out there).

Prepare yourself

Before the session, the best thing you can do is reflect on why you booked the appointment—simply having that clear in your own mind is enough. If you are just curious, then that is your reason, and it is more than enough! You will receive the information and guidance that is relevant to you right then and there.

If you have a thousand questions, feel free to write them down and group them together to see if one or more themes emerge. You can then present these themes to the medium when you meet, for instance: "I'm wondering a bit about my work" or "Can you see anything regarding my love life?" The medium can then focus on that topic and provide the guidance relevant to it. If you have more specific questions, you can naturally ask those as well; the medium might then use Tarot cards, Oracle cards, or other tools to answer them.

Take notes!

One thing many people miss during a spiritual guidance session/reading (a beloved child has many names) is taking notes. Write down key words so it is much easier to remember everything afterward, or even better: ask if you can record the conversation on your phone! Make sure to mute your notifications, start the recording, and place the phone between you and the medium. This is by far the best way to remember a session, and it is fun to go back to the recording or notes later to check what actually came to pass. Furthermore, it is a relief not having to memorize everything, allowing you to stay present in the moment with the medium.

Free Will

We mediums like to give advice; sometimes we can be a bit challenging and urge our clients to dare to make changes, taking steps forward in their development. You can choose to take the advice or leave it—we call this free will. Everyone creates their own life, and even though a plan exists, we can always choose to deviate from it. Sometimes these deviations are unintentional, and that is when a few good words of advice from a medium can help you find your way back to the plan: your Life Path.

Afterward

After a spiritual guidance session, it is common to feel a bit overwhelmed or stirred up. You may need some time to settle and reflect on what was said. It can be helpful to talk with a friend, journal, take notes, or simply go for a walk alone to ponder. Use the guidance you received as support in your personal growth and feel empowered on your journey.

About mediumship

Working as a Medium is wonderfully exciting, challenging, and meaningful. I am trained in Esotericism and work with symbolic realms and dimensions. I connect with loved ones on the Other Side, as well as guides, soul groups, galactic guides, and more, viewing across time and space. My role is to guide, coach, encourage, reassure, and bring hope and comfort. My work is not about creating fear or mystery—it is about spreading light and love to those who need it.

Exploring past lives is something you can do to gain a deeper understanding of yourself, recognize your patterns, identify potential fears and phobias, triggers, strengths, and weaknesses. Exploring past lives can be deeply healing and often feels like finding missing puzzle pieces of yourself.

Exciting, Healing, and Empowering

Exploring past lives is something many are drawn to, yet for some, it can feel a bit overwhelming. "What if I see something I don't like? What if I was an evil person?"... It is entirely possible to step back from situations you encounter during the session; I will help you navigate and stay attuned to your reactions. Remember that no human is purely good or bad; we are complex beings acting out of our circumstances and level of consciousness. Meeting past lives grants us insights that we bring into our current life, allowing us to experience inner healing, leave heavy emotions and fears behind, and grow on a soul level.

Some describe it as closing a circle and finally becoming free from old conditioning that has affected them more than they realized. If you committed actions in past lives that you today view as wrong or harmful, you can experience a sense of release by resolving the karma and subconscious guilt you have been carrying. There are many examples of this, and I have seen people receive a forgiveness across time and space that helps them move forward in their present life.

Even in cases where you have experienced cruelties or traumatic accidents yourself, meeting the trauma and bringing closure to it can be profoundly healing and liberating. During a regression session, you can observe and meet these events in a safe and controlled environment, enabling you to gain lessons and insights that you were unable to process at the time.

Collective Memories

Then another question arises: Is it truly my own past life that I am experiencing? This is an intriguing question that more and more people are asking as humanity begins to understand that we are all one. But does it really matter? I view it as our ability as humans to access the collective memory and work to resolve shared karma. If you have taken on such a mission, you can see it as working collectively to help raise the frequency of all humanity.

We are all interconnected, and our shared experiences have been woven through countless incarnations—creating memories, experiences, traumas, lessons, and breakthroughs. While we experience ourselves as individuals, we are also part of the Whole, each of us a deeply significant aspect of a greater collective. How beautiful it is that we are all working together to free ourselves from what no longer serves us.

The Concept of Time

Our experience of time is linear; we perceive time as moving forward with a past, a present, and a future. Our human brains need a timeline to orient themselves, yet it is often said that time does not exist—that everything happens simultaneously, with all lives and moments stacked upon one another.

For us to grasp this concept, we need to create internal imagery and models. I picture all experiences existing right here and now, in different layers of reality, which is why we can access them. This can easily become too complex for our logical minds to fully reconcile, but in truth, it doesn't matter.

We use the term "past lives" rather than "parallel lives" because we perceive them as being in the past (and the same applies to what we perceive as the future). We need to work from our human perspective to grasp the feeling. Our emotions and experiences are what truly matter, and we don't actually need to understand every detail intellectually.

How Does a Regression Session Work?

This treatment is conducted in person at my space so I can be fully present and guide you through the process in the best possible way. I take you on a journey through time and space using a deeply relaxing, guided meditation. You will experience the past life through your own senses while I stay by your side to guide, navigate, and support you throughout. You will also receive healing energy during the session. When needed, I will coach you through confronting and healing situations that have created trauma and blockages within you.

I also connect psychically to help you see, understand, and interpret whatever emerges. We conclude with an integrative conversation afterward for interpretation and reflection. You are more than welcome to audio record the session on your phone if you wish.

Welcome!

Experience a deeply transformative healing session where I work alongside light guides from various dimensions to support your physical, emotional, and spiritual development. By channeling high-frequency energies, I help you release blockages, balance your energy centers, and open up to a higher state of consciousness.

Every session is unique and tailored to your needs in the moment. Your guides, my guides, and I collaborate intuitively to convey the exact energy and guidance you need to strengthen your connection with your higher self and your soul's origin.

During the treatment, channeled messages may come through. I share these either during or after the session.

You are warmly invited to book a session and allow galactic energy to guide you toward deeper healing and expansion.

This session is provided on a treatment table or at a distance and lasts 30 minutes.